2 to 2, Power, Technical Both Legs Pushing, Technical Tuck
Also known as: Pre, Pres. Movement Pieces Side ShotLanding ShotRear ShotRear Landing ShotNotes on Sequencing for the Precision Jump The basic sequence of micro-transitions in this move is… -Load your arms behind your body to prepare for the forward arm swing....
Contralateral Crawl, Technical Arms Front Pushing, Technical Hollow
Also known as: Forward Crawl, QM, Quadrupedal Movement. Movement Pieces Front ShotSide ShotClose ShotNotes on sequencing for the Cat Crawl The basic sequence of micro-transitions in this move is… -From an all fours you will lift your knees just slightly...
Momentum, Take Offs, Technical Knee Drive, Technical Single Leg Pushing
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Footwork, Technical Single Leg Pushing
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Ascend Climb, Technical Arms Down Pushing, Technical Arms Up Pulling, Technical Knee Drive
Also known as: Climb up Level 3, 3 Step Climb Up Movement Pieces Side ShotArms ShotLegs ShotBack ShotHands ShotOther Side ShotWith Top OutNotes on the Sequencing for Climb Up The basic sequence of micro-transitions in this move is… – Start from a Cat Hang...
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