Linear Vault, Technical Arms Combination, Technical Forward Legs Swinging, Technical Tuck
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Não categorizado, Momentum, Não categorizado, Potência, Salto, Technical Tuck, Técnica com Duas Pernas Empurrando
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Climb +, Technical Arms Combination, Technical Combination Leg Swing, Technical Grip, Technical Knee Drive, Technical Single Leg Pushing
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Balanço, Momentum, Technical Grip
Também conhecido como: Re-Grab, Re-Grip, Retomada. Mostruário Técnico Vista LateralVista FrontalFoco nas MãosNotas em Sequência para Re-Grip A sequência básica de micro-transições para este movimento é… – Encontre uma barra com altura suficiente para que...
Contralateral Crawl, Technical Hollow, Técnica com os Braços Empurrando para Trás
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