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Intro to Spotting

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Dyno

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Static 2 Feet Inline

Also known as: Parallel balance, Straight balance, Inline balance Movement Pieces Side ShotFront ShotFoot Placement ShotBarefoot Placement ShotCounterbalance ShotNotes on the Sequencing for Static 2 Feet Inline The basic sequence of micro-transitions in this move is…...

Side Monkey

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