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Laying Arch

Arch, Torso

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Tuck Up

Hollow, Torso, Tuck

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Run

Combination Leg Swing, Knee Drive, Single Leg Pushing

If you want to support Explore Parkour you can sign up through Patreon! Patreon doesn’t currently synchronize with our translations so if you want to get a full list of the tiers and benefits in one of our other supported languages be sure to check out the links...